Friday, March 11, 2011

Soy Meat Taco Filling

Ingredients

    1 pkg. Lightlife "Smart Ground" Original Veggie Protein Crumbles 1 can Diced Tomatoes, Hunts, 14.5 oz 1 can Beans - Goya Black Beans 15.5 oz 1 small can Chiles - Ortega, Fire Roasted Diced Green 4 tbsp *Hunts 100% Natural Tomato Paste, 1 tsp. Oregano 2 tbsp. Cumin 1tbs. Chili Powder 1/2 tsp. Cayenne


Directions

Saute Onions using cooking spray. Add the rest of ingredients and stir after each.

Number of Servings: 4


 
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 223.8
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,320.5 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 11.7 g
  • Protein: 26.7 g

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